What is Reiki?

Reiki is a spiritual practice, a light non-invasive touch and a relaxation technique that releases stress to allow general wellness to take its place. Now let us talk about each of these components.

Spiritual Practice: 
Spirituality is the study of the self. By practicing Reiki daily, Reiki Practitioners find or bring back memories of the experiences they want to attract to their lives. The goals and experiences that are interesting to us are imprinted within ourselves from an early age.  As we grow up these are mostly forgotten as we replace them with worries and fears caused by chores, rules and structure. Reiki practitioners find their call or true purpose in the world which in the long run benefits everyone. By taking care of ourselves we take care of each other and we take care of the world.

Non- Invasive Touch: 
Reiki is provided by placing hands on or above the body through different body points including the 7 main chakras. In a Reiki session, Reiki recipients, meaning those who receive the treatment, do not ingest or apply any kind of product to the body neither receive any diagnosis or prescribed substance from their Reiki practitioners, those who provide the treatment. Reiki Recipients experience relaxation through a natural technique in its pure form. Some practitioners may use additional treatment aids if it benefits the client experience like Crystals or Essential oils among others. Having in count that these additional aids may be of some benefit to a Reiki recipient they are not required or imposed in a Reiki session. Reiki compliments any health therapy and is very versatile.

Stress Reductive: 
When receiving a Reiki treatment, Reiki recipients relax within the first minutes of treatment, allowing the body to utilize its own natural resources to heal itself. Reiki help us remove that which blocks the healing process; Stress.