Reiki Principles
Just for today, I will not anger
Just for today, I will not worry 
Just for today, I will do my work honestly
Just for today, I will live the attitude of gratitude
Just for today, I will love every living being
​

Reiki is a light non-invasive touch, stress reductive and relaxation technique that promotes wellness. Non-invasive meaning that recipients are not diagnosed with any condition and do not receive prescribed substances from their Reiki practitioners, Reiki is 100% natural treatment.

In a full Reiki treatment, Reiki Practitioners pose their hands on 24 different points on the body delivering  a natural, gentle and intelligent energy that when guided moves inside and out of the human body, removing stress and therefore allowing the body to heal itself.

Recipients feel the Ki energy moving throughout the body accompanied with different kind of sensations such as warm spots and tingling among other soft feelings. The recipient feel relax and their body activates the parasympathetic nervous system which is responsible for stimulation of "rest-and-digest" or "feed and breed" activities that occur when the body is at rest. The human body heals when the parasympathetic nervous system is activated or in other words when the body is relaxed.

Reiki’s natural and safe technique was found in Japan through Reiki founder Dr. Mikao Usui.

Reiki complements any medical or alternative medicine treatment. With Reiki only hands are required, it is an ancient treatment, most effective in helping the body to relax and heal from within.

For more detailed info about Reiki visit FAQs

Reiki Benefits:

• Reduces stress and relaxes the body within the first few minutes of treatment
• Stimulates the body natural healing abilities 
• Promotes health and well-being physically, emotionally and psychically  
• Promotes better sleep  
• Reduces blood pressure  
• Assists in breaking addictions   
• Reduces side effects from modern medicine 
• Relieves pain  
• Drives toxins out of the body  
• Helps the body to recuperate from surgery and medical treatments 
• Maintains the immune system 
• Promotes breathing routine and slows the aging process 
• Raises self-confidence and happiness 
• Improves spiritual growth  
• Heals emotional issues  

Reiki Immediate Effects:

• Smooth and balanced breathing
• A feeling of lightness of the body 
• Mind clears from excessive thought 
• Pain reduces
• Reiki Great Features: 
• Simplicity
• Works on the root cause of disease
• No side effects
• It compliments any other therapy

Our body has everything it needs to heal and maintain its health however as we stress we create disease. (Dis-ease)

By helping the body to relax we are letting it heal itself.

Here are some of the signs that you are healing, changing, transforming or releasing negativity from your body or life. It is also known as detoxing. The recipients may experience the following symptoms after receiving healing work.

• Thirst
• Flatulence
• Sneezing
• Coughing
• Spasms
• Needing to sleep very often
• Diarrhea
• Feel lighter
• Body makes air popping sounds
• Dreams
• Yawning

Drinking at least 6 glasses of pure water after every session is recommended

A release of emotions can occur; for example, one may laugh or cry

So far, recipients who have taken Reiki with me have shared feelings of warm comfort, a soft tingling sensation and some of them have experienced seen beautiful colors and astral projection. Everyone has a unique experience.

Reiki is also used for:

• Well-being of self, friends, relatives
• Success in examination, competitions, interviews, meetings 
• Successful journey
• Overcoming anxieties, worries, phobias
• Strengthening of relationships   
• Reiki can also be given to clear an environment like a hotel room, train compartment, and even your home to remove any negative etheric substance.

Reiki Qualities:

• Simplicity! Reiki can be learned by anyone regardless their religious beliefs, age, economical status or educational background. The only requisite to study Reiki is willingness to learn with an open mind.
• Reiki is not given or imposed on any one; it is drawn by the recipient. Reiki practitioners are only a channel to Reiki just like an electrical cable cord is a channel to electricity.
• Reiki is wellbeing therefore will not cause harm.
• While Reiki practitioners guide Reiki to recipients, they both, practitioner and recipient, benefit from the healing received. Practitioners do not attract the negative energy that may have been carried by the recipient.
• Reiki is ideal for a person who feels uncomfortable undressing. With Reiki a recipient does not need to take their clothes off and they can receive Reiki in the comfort of their own home.
• Once a Reiki student is attuned with Reiki they become a Reiki channel and are  Reiki channel for the rest of their lives, even if they don’t practice Reiki.
• To give Reiki only hands are required.
• While Reiki recipients receive a treatment, often times they fall asleep which does not affect the treatment at all. The most helpful thing a recipient can do in a treatment is to relax. Falling asleep is great!! 
• Recipient’s old and unsolved memories may become mindful again and a variety of emotions may occur including laughter, or crying. 
• Reiki can be interrupted with no need to start a treatment again from the beginning. It means that while guiding Reiki, it is ok to answer the door or a sudden phone call. A Reiki practitioner can resume the treatment from the point they left at the time of the interruption. 
• Any time is a good time to practice Reiki. It can be done while watching TV, listening to music or having a nap. Concentration is not needed for Reiki to work. 
• Aside from practicing Reiki on people, animals and plants, you can invite Reiki to flow as you work on a project or cook a meal. Reiki can be used on everything and for everything. 

Disclaimer:

Be aware that Reiki is a stress reduction and relaxation technique. Treatments administered are only for the purpose of relaxing and to relieve stress. Reiki practitioners do not diagnose condition, nor do they prescribe substances or performs medical treatment, nor interfere with the treatment of a licensed medical professional. It is recommended to see a licensed physician, or licensed health care professional for any physical or psychological ailment. 

To connect with Source it is essential to use gratitude and appreciation, think of a person who made you feel loved, that is a good start.