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VOCABULARY 

ALONE: Wholly oneself.

COMPANY: Act or consequence of accompanying or accompanying; to be; be or exist with others or others.
The prefix with or com before the letter p or b means 'at the same time that' the word companion is related to the act of sharing bread with the group. NE.W !! wants to remind anyone who is interested that bread in the spiritual world refers to wise words.

Questions to Meditate: Who do I accompany? Why?

GOAL: The object of a person's ambition or effort; an aim or desired result.

INSIGHT: An instance of aprehending the true nature of a thing. Penetrating mental vision or discernment; faculty of seeing into inner character or underlying truth.  An understanding of relationships that sheds light on or helps solve a problem. The recognition of sources of emotional difficulty. An understanding of the motivational forces behind one's actions, thoughts, or behavior; self-knowledge.

LOYALTY: A person has become intrinsically committed. Faithfulness to one’s own word or promise.  Families expect loyalty, organizations often demand loyalty. 

Questions to Meditate: Why am I loyal? Which Ideas, People, Places etc., am I loyal to? Do I benefit from Being Loyal?

ORIENT: Adjust or tailor (something) to specified circumstances or needs.

OVERWHELM: To overpower in thought or feeling.

​RESTRICTED: Confined; Limited.

SPY: A person who secretly collects and reports information on the activities, movements, and plans of an enemy or competitor. work for a government or other organization by secretly collecting information about enemies or competitors.

STAIRS: A set of steps leading from one floor of a building to another, typically inside the building.

References: 
​https://www.etymonline.com/